Adult Mental Health Services
- 1 day ago
- 1 min read
Find support for adults’ mental health, including NHS services, advice, and resources to help you look after your wellbeing.
There are a number of services available to support you with your mental health and wellbeing across mid and south Essex. Whether you’re looking for talking therapies, practical courses, community support or telephone guidance, we have options to suit different needs and preferences.
Our services range from clinical treatments like cognitive behavioural therapy to educational programmes and wellbeing activities. Many allow you to refer yourself directly, whilst others work through healthcare professionals to ensure you get the right support at the right time.
Take a look at what’s available and find the service that feels right for you.
